Ein junger Mann lernt eine Fremdsprache online.
SOCIAL

Learning a language: Self-study is the key to success

Published 2024-10-28 by Alexander Riede

In the catering industry, one of many interesting industries in Germany, basic language skills are usually enough to take orders or communicate with colleagues. The cleaning industry also often looks for employees who at least have the basics to follow instructions. In warehouse and logistics jobs, basic knowledge is also sufficient to sort goods or understand warehouse processes. […]

Ein muskulöser Mann macht Pushup Übungen.
BODY

Calisthenics: What characterizes the fitness trend

Published 2024-10-31 by Alexander Riede

There is a good reason why calisthenics has become a popular trend sport in recent years. Suitable for almost every fitness level and age, the training methods are primarily easy to access because they do not require special equipment or expensive gym memberships. The exercises are mainly based on your own body weight and you can train practically anywhere. […]

Donald Trump im amerikanischen Wahlkampf.
SOCIAL

Politics: Final spurt in the US election campaign

Published 2024-11-01 by Alexander Riede

Another victory for Donald Trump in the US election could have several significant effects. Politically, such a victory will probably further deepen the already existing division in US society. In terms of economic policy, Trump could try to once again put his initiatives such as tax relief and deregulation at the forefront. This may potentially promote short-term economic growth, but as is often the case, not all social groups benefit equally from such measures. […]

Ein junger Mann kümmert sich selbst um seine Wäsche.
HOUSEHOLD

A strong team for clean clothes

Published 2024-10-30 by Alexander Riede

You can see it everywhere: young single men who lug heavy army sacks full of dirty laundry to visit their parents on the weekend. Spouses let their wives lay out whole outfits for them without much protest so that they can go to work in style. Others pay for expensive services at the nearest laundry. There are many good reasons why men should be able to use a washing machine correctly. […]

Ein muskulöser Mann mixt sich einen Shake nach dem Training.
HOUSEHOLD

Protein for visible fitness success

Published 2024-10-30 by Alexander Riede

Shakes play an important role in muscle growth because – when prepared correctly – they provide your body with all the necessary nutrients. After strength training, there is a certain amount of “breakdown” caused by the intensive exercise. The whey powder you consume is then quickly absorbed and stimulates protein synthesis. This is how muscles are repaired and new muscle tissue is created. Whey contains all nine essential amino acids that the body cannot produce itself. […]

Ein passionierter Gamer im Gespräch mit Freunden.
TECHNOLOGY

Your own Discord: Creating a server made easy

Published 2024-11-02 by Alexander Riede

Discord is a popular communication platform that was originally developed for gamers, but has now developed into a versatile tool for various communities. Users can chat with each other via text channels or exchange ideas live in voice channels. Each Discord server can be designed in several areas with different topics or activities. […]