Pesting belly fat in men is usually the result of various biological and hormonal factors. With an unhealthy lifestyle, they tend to accumulate fat in the upper body region, while women tend to store it in the hips and thighs. As we age, the regulating testosterone levels decrease. Cortisol is another hormone that is linked to fat deposition in the abdominal area, and its release is increased by stress factors.…
Comments closedTag: body
Shakes play an important role in muscle growth because – when prepared correctly – they provide your body with all the necessary nutrients. After strength training, there is a certain amount of “breakdown” caused by the intensive exercise. The whey powder you consume is then quickly absorbed and stimulates protein synthesis. This is how muscles are repaired and new muscle tissue is created. Whey contains all nine essential amino acids…
Comments closed