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Music therapy: Scientific evidence of effectiveness

Numerous studies show that music can stimulate the release of neurotransmitters such as dopamine and serotonin, which are responsible for one’s well-being. Not only does it influence mood, but it also awakens personal memories and can cause very different reactions. While some people feel profound joy when listening to certain melodies, others may feel sadness or a hint of nostalgia. In most cases, music has a noticeable effect on the…

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